Family Learning - Five a day Summertime Family Meals

What will I learn?

This is a two-week course for 1.5 hours a week where you will learn to prepare delicious and nutritious summer recipes. Throughout the course, you will learn the importance of incorporating a variety of fruits and vegetables into your diet, and their nutritional benefits aiming for at least 5 a day. You will gain experience in selecting, preparing, and cooking these ingredients to create dishes suitable for the whole family.

• Make recipes using variety of fruits and vegetables.
• Understand the importance of using fruit and vegetables in your cooking

A list of ingredients will be emailed to you. YOU DO NOT REQUIRE A MIXER OR BLENDER if you do not have one. Tutor will give dietary alternatives during sessions.

Is this course for me?

This course is for parents, carers and children aged five plus who live in surrey and want to cook together.

Intent

You and your family will develop practical skills and knowledge in cooking healthy dishes. This will impact positively on your family wellbeing.

What do I need to do?

• Have your camera on

• Provide a mobile phone number and email address when you enrol so that we can contact you about your course.
• Please attend all sessions
• A reliable internet connection
• A computer/laptop/tablet or phone with a fully updated browser (preferably Google Chrome), microphone and camera
• A pen and paper
• Check your email for detailed joining instruction and list of ingredients two days before course starts.
• Fill out the `Tell us what you think` form.
• Contact us on family.learning@surreycc.gov.uk if you have any questions.

What could I do next?

At the end of this course, we will give you details of what you can move on to next, for example volunteering, further courses with Surrey Adult Learning, a college or employment.

How to enrol

Our courses are for adult learners aged 19 or over. If you are under 19, please call 0300 200 1044.

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