Do something for you in 2024
The beginning of the new year is a great time to start a healthy living course and help you boost your physical and mental wellbeing.
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Dance and exercise courses
Taking part in physical activity and maintaining a healthy mind can offer real health benefits. Whether you're feeling the strain of modern day living or just want to improve and maintain your health and fitness levels, we have the course for you.
Our experienced tutors will support you to build your strength and flexibility and have fun whilst moving more and staying stronger. Classes take place in small groups where your tutor can monitor and support your individual progress making sure your activity and its intensity are appropriate for your fitness.
Cookery and nutrition courses
A healthy diet supports your immune system and reduces the risk of illnesses such as diabetes. It can give you more energy, improve how you sleep, and help you better manage a variety of other health issues.
Whether you are an experienced cook, want to build your confidence in the kitchen, or are on the hunt for new recipes, we have a course for you. We offer a range of practical cookery courses and workshops delivered in specialist cookery rooms at our Camberley, Guildford and Molesey centres. You can also join from the comfort of your own kitchen with our online courses
"I tried other cookery schools, but they were too formal, and I sometimes felt out of my depth. Then I discovered Surrey Adult Learning and never looked back!" - Cookery learner
All our workshops and courses are taught in small groups and our experienced tutors will create an informative and friendly environment. We aim to teach you key skills, introduce to you to new recipes and help you to understand how to improve your health through food
Learn how to manage diabetes with food or understand how food could help menopause or reduce stress and anxiety. Delivered by experienced nutritionists, you will learn top tips and easy-to-understand theories to support you in making simple and positive changes to your diet.
Bridge and chess courses
Explore bridge courses
Explore chess courses
Keeping your mind active is just as important as staying physically healthy. Our games courses give you the chance to sharpen your reasoning skills, think strategically and meet like-minded people at the same time. Our experienced tutors will support you to learn the rules, try out new strategies and master your skills.
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We have a range of discounts and support with fees available, including money off your first course if you are a library member, a Surrey Heritage user, or over the age of 66. Adults aged 50+ can also get £20 off their first dance or exercise course.
