Take charge of your summer - and your sexual health

Support to help you prioritise your wellbeing

As we head into the season of sunshine and spontaneity, don’t forget to prioritise one vital part of your wellbeing: your sexual health. Whether you’re in a committed relationship or exploring new connections, looking after your sexual health is a key part of staying physically and emotionally balanced—and it’s easier than ever.

In Surrey, support is right at your fingertips. Here’s what you need to know:

Regular testing matters

Many STIs don’t show symptoms, which means you could be unaware of an infection. Regular testing is a simple step with big benefits. Once a year or every time you change partner is recommended. Free, discreet home sexually transmitted infection (STI) testing kits are available, or you can book an in-person appointment at a local clinic.

Protect your future

Chlamydia, one of the most common STIs, often goes unnoticed without testing. Left untreated, it can lead to serious health issues, especially for women. If you're under 25, make use of dedicated chlamydia testing services designed with your needs in mind. Find out more about the chlamydia testing service for under 25s.

Use protection

Condoms remain a highly effective way to prevent both STIs and unplanned pregnancies. Through Surrey’s c-card scheme, young people under 25 can access condoms for free. Everyone has the right to protection—take advantage of the options available.

Contraception that fits your life

From pills to implants and coils, there are more choices than ever before. You can get contraception through your GP, pharmacy, online, or via the local sexual health service. The right option is out there for you. Explore them by visiting Contraception Choices.

Stay ahead of Human Immunodeficiency Virus (HIV)

Pre-exposure prophylaxis (PrEP) is a daily medication that helps prevent HIV. If you’re at higher risk, PrEP could be a game-changer and it’s available right here in Surrey. Visit Healthy Surrey for more information.

Sexual health isn’t a taboo; it’s a part of self-respect. These services exist for everyone, no matter your gender, orientation, or relationship status. Taking control is as easy as starting a conversation, ordering a test kit, or visiting a clinic.

So, be proactive. Protect yourself. Protect your partner. And spread the word, because good health is worth sharing.

Visit Healthy Surrey for more information about sexual health services.