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Exercise, fitness and wellbeing

Exercise class

Whether you're feeling the stresses of modern day living or just generally want to get or stay fit, participating in health related fitness activities can offer real health benefits.

Our fun and friendly lessons to suit different levels or ability and interest will help you feel fitter and healthier in mind and body.

Learn in a small group where your tutor can monitor and support your individual progress with the benefit of no gym contract or joining fee.