Healthy living (dance, exercise etc)

Dance

From Belly to Salsa to Ballroom, dancing is rapidly growing in popularity and is a fantastic form of exercise for all. Whether you are a beginner, improving or advanced dancer, learn how to perform while having fun and socialising.

You may need a partner for some of our courses; please check when you enrol by calling 0300 200 1044.

Exercise fitness and wellbeing

Whether you're feeling the stresses of modern day living or just generally want to get or stay fit, participating in health related fitness activities can offer real health benefits.

Our fun and friendly lessons to suit different levels or ability and interest will help you feel fitter and healthier in mind and body.

Learn in a small group where your tutor can monitor and support your individual progress with the benefit of no gym contract or joining fee.