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Stoptober begins on the 1st October

Published: 24 September 2021

There's never been a better time to quit smoking

Stoptober begins on the 1 October did you know that by quitting for just 28 days, you're five times more likely to remain quit for good.

We all have different motivations for quitting smoking. Whatever your reason for quitting this #Stoptober, One You Surrey will get you there. The service is backed by the latest behaviour change research, meaning with One You Surrey's help you're three times more likely to successfully quit. This year alone One You Surrey have helped over 1000 people quit smoking, join them this Stoptober!

I quit because I want to improve my health

Denise had been smoking for over 47 years, from the age of nine. She grew up smoking and now suffers from Chronic Obstructive Pulmonary Disease (COPD) and frequent chest infections. After being admitted to hospital, Denise quit smoking for 4 weeks. Denise decided to give it another go with the support of One You Surrey. Here's what she had to say about the support she received:

"I do feel much better, and my skin looks a nice healthy colour, and my breathing is improved. I feel happy with what I have achieved with the support of the clinic, and more positive and relaxed and feel it is the best thing I have done for myself. I have a bit more energy with my day-to-day life and when I look after my young grandchildren."

Sign up for Stoptober with One You Surrey via the website https://bit.ly/OneYouSurreyStoptober/ or by telephone on 01737 652168.

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