Description
A free helpline that is run by trained sleep advisors, many of whom are specialists in working with SEND. They can talk to young people directly, or parents (they can also talk to adults, including older people, about their sleep issues).
The helpline is open five times a week, Monday, Tuesday, Thursday evenings 7pm to 9pm, and Monday, Wednesday mornings 9am to 11am.
Who to contact
- Telephone: 03303 530 541
- Email: helpline@thesleepcharity.org.uk
- Website: The Sleep Charity