Counselling and mental health support for autistic adults

Community Connections Surrey is a free service available to Surrey residents (aged 16+) experiencing mental health or emotional wellbeing difficulties.

They offer individual support through goal setting sessions, as well as access to a wide range of wellbeing activities and peer support delivered in small groups, both online and face-to-face. They also provide advice and information about financial issues affecting your wellbeing.

There are 3 different providers depending on where you live.

  • Catalyst Support cover North and West Surrey including Guilford, Waverley, Woking, Spelthorne, Runnymede and Surrey Heath.
  • Mary Frances Trust (MFT) cover Mid Surrey including Epsom and Ewell, Mole Valley, Banstead and Elmbridge.
  • Waythrough (formerly Richmond Fellowship) cover East Surrey including Reigate, Redhill, Tandridge and Horley.

Crisis Support

If you are feeling overwhelmed and that you can no longer carry on, you may be experiencing a mental health crisis. It is important to reach out for help.

Your GP

Your GP can support you with your mental health and is able to refer you to services that can help with issues like anxiety and depression. This includes support from GPimhs to help you find and link into other sources of support in the community.

The service is delivered by Catalyst or Mary Frances Trust (MFT) - GPimhs page depending on your location in Surrey.

The Surrey virtual wellbeing hub

Surrey Virtual Wellbeing lists activities, events, and support services for mental health.


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